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Ice baths in Lake Ontario may not be everyone's idea of a good time in Toronto, but one person is making it into a ritual. About a year ago, a video of Ron Batuigas playing chess with a.
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Alter Opens Sauna & Ice Bath Studio in Toronto Tim Fujio December 19, 2023 Alter Toronto For those in Toronto looking to experience the therapeutic wonders of a sauna and ice bath, look no further than Alter. The studio offers a blend of hot and cold exposure experiences paired with guided mindful breathing and movement sessions.
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Saunas and ice baths come together at a soon-to-open Toronto retreat that aims to reinvent the idea of a spa. Othership ambitiously describes itself as "a vessel for transformation that.
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A new facility, Alter, opened last month, offering ice-baths set at two to five degrees or eight to 10 degrees, plus cold-shower buckets (drop-in classes are $45, a monthly four-visit membership is $150). They join Stay Unbounded, which is offers guided lake plunges and the "urban outdoor wellness experience" Unbounded Well at Stackt Market.
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Othership has quickly become a favourite Toronto hangout for those seeking a new way to refresh their mind and body with the age-old practice of alternating relaxing, hot saunas with invigorating.
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All terms used to describe Othership, a 50-person sauna, ice bath and tea room located at 425 Adelaide St. W. Co-founder and CEO Robbie Bent said the space will offer guided facilitation for the hot + cold circuit, social hour and performances like breathwork, sound experiences and body-based movement.
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Toronto's new sauna & ice bath oasis is now open in the heart of the city Things To Do Toronto's new oasis with ice baths, a 50-person sauna & social events is now open Photos via Othership A new place to relax, recharge and connect in the city. Share Posted Feb 8, 2022 By Curiocity Staff Category Things To Do
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A beautiful new sauna and ice bath studio has just opened in Toronto, and the calming, warm atmosphere couldn't come at a better time as the winter sets in. Alter is the city's latest wellness destination to focus on hot and cold exposure, featuring a spacious sauna, four-person ice baths, breathwork classes, and cozy lounge spaces to unwind in.
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Every treatment—calming sound baths, invigorating cold plunges, reiki massages—is chosen for its mental and physical benefits. And there's an emphasis on social connection, with communal dinners.
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Ice ice baby at Toronto's latest baths Othership, a new downtown sauna and ice-bath venue, aims to foster cool connections and help you chill out By Briony Smith Contributing Columnist.
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The ice bath turned into a converted garage with sauna/bath/tea room and, last January, a space in downtown Toronto. Othership's classes range from meditation . . . . . . to more up-tempo.
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Immerse yourself in a guided ice bath. Detoxify and restore your body in a powerful infrared sauna. Build your resilience and rediscover mindfulness in the hot and cold. Treat yourself to a healthy social experience. We are a private health facility offering cold-immersion and sauna therapy in Toronto.
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The ice bath, though unpleasant, is particularly beneficial as it tests the body's stress response resistance by battling the urge to jump out. The overall experience leaves users feeling.
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Unguided Book evening social bring your crew guided class: up Embark on an immersive journey through the sauna and ice bath to stoke your inner fire and create a vibrant sense of aliveness. Led by an experienced guide, we unite to awaken the body + mind and emerge with a new sense of vitality. 75 mins Guided book up class energize + uplift
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December 27, 2021 Phyllis Scully Photo: Othership Take 'New Year, New Me' to the next level in 2022 with this new spot to transform coming to Toronto in January. If you've been looking for a place to relax, recharge and focus on your overall well-being, this may be your new favourite place to visit.
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Toronto Star. ICE ICE BABY Othership, a new downtown sauna and ice-bath venue, aims to foster cool connections and help you chill out 2022-02-13 - '' I've seen people face the cold and conquer it, realizing what they thought would hurt them makes them stronger, physically and mentally. MYLES FARMER
